+You barely taste kale, spinach and carrots when paired with the right fruits- I've found bananas, strawberries and pineapple help hide the taste of veggies if you're trying to. If I couldn't see the green color of spinach in the green smoothie, I probably wouldn't have known it was in there.
+Chai seeds: great source of fiber and Omega-3s. Helps strengthen teeth and bones. Hard to taste when emulsified in a blender. Thumbs up.
+Having a daily smoothie has really helped with my digestion during pregnancy.
+Vita Coco coconut water makes a great base -it gives you tons of vitamins (230% Vitamin C) plus 19% of your daily potassium.
+I love these stainless steel straws! They come clean and sanitize easily with soap and hot water and are dishwasher safe. I've had mine for four years now.
+We have the Vitamix blender and we love it!
Do you have any good smoothies you recommend? Hope you had a nice weekend!