Hey guys, I'm stoked to be over on Roxy's Blog today with some Earth Day exercises. Stoked is kind of an understatement, but, ya know, I gotta keep my cool around here ;) Earth Day Exercises I like to celebrate Earth Day by exercising in nature and caring for the earth the way I feel it’s taken care of me. Running sprints on the beach while picking up trash makes me feel like I'm helping seagulls and sandpipers have a cleaner, safer home. It's not their fault there's a hair clip and a lobster trap line on their dinner table.
Here’s an Earth minded workout routine:
Start by picking two trashcans on the beach that are at least 100 yards apart from one another.